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This ought to come in handy if you ever wonder how much trailmix you should take on a hike. The average trailmix is surprisingly healthy compared to other snacks, complete with vitamins, proteins, and more depending on the recipe. The calculations are based on average calorie counts from trailmix and average bodily calorie consumption while hiking and do not account for temperature or extreme terrain. If you are trying to loose weight, try eating less than is recommended. It is important to feed your body nutrients it needs, so eating fewer calories than the body consumes allows you to stay nourished while using more calories than you are consuming, thus making your body fill in the gap with extra stored energy. This calculator calculates the amount needed to counter the approximate calorie consumption of the body and break even. Don’t forget to drink water and bring extra just in case!

The official page for the calculator: https://www.theadventurecore.com/trailmix-calculator

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